Welcome to Yoga in Tokai, Cape Town


The studio, was opened in March 2004 by Conny and her daughter Nina. The studio is situated in the beautiful Tokai valley, surrounded by trees and peaceful views. A place to relax and escape from your daily worries, it provides a friendly and tranquil environment.

We offer a variety of small and personalized Integral Hatha Yoga classes in the mornings and evenings as well as workshops, courses and events.

we offer:
- small classes (less than 6 students per class during Covid)
- gentle & restorative classes - ideal for beginners & stress bunnies
- general classes - ideal for those who have done some yoga before
- intermediate hatha - ideal for those wanting to go a little deeper
​- online classes
- retreats & workshops
- morning & evening classes
- private classes to suite your personal needs

IN ADDITION TO YOGA CLASSES IN TOKAI WE ALSO OFFER THE FOLLOWING:

Free Monthly Workshops

Join Nina for a Free monthly workshop via Zoom

Next Workshop 2 July 2022

​Topic: Inflammation

NEW - Shifting from Chaos to Rhythm

Join Nina on a 12 month adventure where she will guide you to stand up for yourself by showing you show you how to make better choices for your health & lifestyle to navigate & overcome any of your current health challenges or niggles.

To find out more, schedule a chat with Nina.
Next Cours starting Monday 4 July 2022

7 Day Clean Eating Challenge

We run these 3 times a year, and you'll definitely want to join the nect one.

Monday 3 October - 10 October 2022 

Investment: R750

Bookings open 15 September 2022
​
​All welcome

Evening Zoom Yoga

Join our FREE Tuesday evening online Yoga class with the Tokai Yoga Studio Teachers via Zoom.
A chance to take time out in your week, be present and smile. See you on the mat!

Due to Covid, new protocols are in place. 
All classes need to be pre-booked via each teachers' individual Whats App group.
No walk-ins will be allowed.