Welcome to Yoga in Tokai, Cape Town

The studio, was opened in March 2004 by Conny and her daughter Nina. The studio is situated in the beautiful Tokai valley, surrounded by trees and peaceful views. A place to relax and escape from your daily worries, it provides a friendly and tranquil environment.

We offer a variety of small and personalized Integral Hatha Yoga classes in the mornings and evenings as well as workshops, courses and events.

we offer:
- small classes (less than 12 students per class)
- gentle & restorative classes - ideal for beginners & stress bunnies
- general classes - ideal for those who have done some yoga before
- intermediate hatha - ideal for those wanting to go a little deeper
- retreats & workshops
- morning & evening classes
- private classes to suite your personal needs

Thursday Evening Zoom Yoga

Join our FREE Thursday evening online Yoga class with the Tokai Yoga Studio Teachers via Zoom.
A chance to take time out in your week, be present and smile. See you on the mat!

Due to Covid, new protocols are in place. 
All classes need to be pre-booked via each teachers' individual Whats App group.
No walk-ins will be allowed.