Welcome to Yoga in Tokai, Cape Town

The Yoga Awakening Africa Studio, was opened in March 2004 by Conny and her daughter Nina. The studio is situated in the beautiful Tokai valley, surrounded by trees and peaceful views. A place to relax and escape from your daily worries, it provides a friendly and tranquil environment.

We offer a variety of small and personalised Integral Hatha Yoga classes in the mornings and evenings as well as workshops, courses and events.

we offer:
- small classes (less than 12 students per class)
- gentle general class - ideal for beginners
- general classes - ideal for those who have done some yoga before
- hatha vinyasa - ideal for those wanting to go a little deeper
- yoga to de-stress, strengthen & balance - ideal for back problems, anxiety, stress
- 8-week courses
- retreats
- workshops
- morning and evening classes
- private classes to suite your personal needs
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Next Event:
Nourish and Restore Yoga Retreat at the West Coast Nature Reserve

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